MYTHS and TRUTH about chocolate!
1. The sugar in chocolate causes hyperactivity.
>Excessive sugar causes kids to jump off the walls, bounce off the ceiling? So we thought. But more than a dozen good-quality studies have failed to find any link between sugar in children’s diets and hyperactive behavior. Study says that its the events for that hyperactivity like birthdays, party’s.
2. Chocolate is high in caffeine
>There is a popular belief that chocolate is loaded with the compound known as caffeine. A Hershey’s chocolate bar contains 9 milligrams of caffeine and a Hershey’s Special Dark bar contains 31 milligrams, as compared to the 320 milligrams found in a Starbuck’s grande brewed coffee. Darker varieties are higher in caffeine, it’s true, but not as high as many people think.
3. Chocolate raises bad cholesterol.
> If you gave up chocolate thinking it would lower (bad) cholesterol, you may have been sacrificing the sweet for nothing . Studies have shown that chocolate does not raise bad cholesterol, and in fact for some people, chocolates can lower it.





