>Excessive sugar causes kids to jump off the walls, bounce off the ceiling? So we thought. But more than a dozen good-quality studies have failed to find any link between sugar in children’s diets and hyperactive behavior. Study says that its the events for that hyperactivity like birthdays, party’s.

>There is a popular belief that chocolate is loaded with the compound known as caffeine. A Hershey’s chocolate bar contains 9 milligrams of caffeine and a Hershey’s Special Dark bar contains 31 milligrams, as compared to the 320 milligrams found in a Starbuck’s grande brewed coffee. Darker varieties are higher in caffeine, it’s true, but not as high as many people think.

> If you gave up chocolate thinking it would lower (bad) cholesterol, you may have been sacrificing the sweet for nothing . Studies have shown that chocolate does not raise bad cholesterol, and in fact for some people, chocolates can lower it.